WORKSHOPS & RETREATS

Summer Recharge and Reconnect Yoga Day Retreat - Sunday 12th June!

Treat yourself to this Summer Recharge and Reconnect, Yoga Day Retreat in the stunning location of Oldberrow Court, near Henley-in-Arden.

The perfect way to enter into the Summer Equinox finding a deep connection to mind, body and breath in a beautiful quiet location, surrounded by trees and green landscape.

Schedule of the day:
9:30am - Arrival and refreshments
10:00am - Full dynamic Vinyasa Yoga flow
12:00pm - Delicious vegetarian/vegan lunch with free time to
explore grounds, chill and option for a walk in nature (weather permitting)
2:00pm – Restorative Yoga flow
4:00pm - Break, snacks and refreshments
4:30pm – Yoga Nidra meditation
5:00pm - Retreat close

This retreat provides a gentle way to cleanse, rebalance your system and return to yourself.

Limited spaces still available (12 total) - This retreat is personalised to participants, open to all levels, some Yoga experience is required.

Location: Oldberrow Court, Oldberrow, Henley-in-Arden,
Warwickshire, B95 5NT

Further information: www.oldberrowcourtretreat.com

Cost: £85 full price

To reserve a space, or for any questions please email Melissa: hello@melissainglesyoga.com

Tickets for events are non refundable without 48 hours notice of non attendance.

Melissa is a Yoga teacher based in Leamington Spa, she enjoys combining creative sequences with mindful movement and a strong powerful breath, creating a flow. Melissa graduated with a first class BA (Hons) Contemporary Dance degree from Coventry University, this is where she discovered her love for Yoga, starting with Ashtanga Yoga and moving into other styles, undertaking her 200 hour teacher training with Nalini Yoga. Melissa likes to incorporate Dance, Vinyasa and Yin Yoga into her classes interweaving mindfulness, inversions, heart openers, equal strength, flexibility, and breath work. Melissa is continuously developing her own Yoga practice, training alongside other teachers, and loves to share new sequences and discoveries with her students making her classes playful and fun.